20 simple tips to avoid pimples on your face – Disgusted with a sudden outburst of pimples on your face? Do these annoying pimples keep coming back despite your efforts to keep them at bay?
If you answered yes to any of the above questions, it is time that you try these simple tips that work like a charm!
Drink Sufficient Water–
Water helps in flushing out all toxins from the system. As a result, the skin is imparted a vibrant and radiant glow. If your skin is pimple prone, you must definitely drink 8 glasses of water everyday.
Visiting a Dermatologist–
Go see a dermat! While you may think something as simple as acne that can be handled at home needs no medical intervention, you are mistaken! A dermatologist is the best person who can recommend what is good for your skin and what is not. He can suggest the right treatment processes and products which are most suitable for your skin type. The expert advice can definitely help in dealing with a nasty attack of acne more effectively.
Popping Pimples is Discouraged–
Keep your hands away from the zits on your face to avoid transferring dirt and oil to it. If you think popping pimples is the way of getting rid of them, you are gravely mistaken. Touching them will worsen the breakout and also leave scars!
Choosing Right Makeup–
The quality of makeup you use has a great impact on the skin. Using excess makeup or the wrong makeup can lead to clogging of skin pores resulting in pimple breakouts. It is recommended to avoid makeup, which is greasy and heavy as it clogs the skin and eventually causes your skin to erupt with pimples. Opt for oil free makeup products that are soft and gentle on your skin. Also, remember to remove makeup before going to bed, however tired you might be. Use a gentle cleanser to remove all traces of make up and rinse your face with cold water before you hit the sack.
A healthy diet is a prerequisite for good skin. Reduce the intake of fatty food and eat more food that are richin zinc and vitamin C. Include citrus fruits in diet for healthy and glowing skin. With lesser intake of oily and greasy food, chances of pimple breakouts are reduced.
Good Quality Anti-pimple Products –
A number of skin care products are available in the market, which help in restricting pimple breakouts. There are creams, lotions, face packs and face washes which can control oil levels in the skin thus reducing chances of pimples. Do some thorough research and select products that will be suitable for your skin type.
Reduce Stress Levels–
Stress is one of the main culprits behind pimples and impacts your skin greatly. Higher stress levels can accelerate a breakout of pimples. Stress leads to skin dehydration and clogged pores.
The stress hormone also thickens the lining of the hair follicles leading to whiteheads and blackheads. When bacteria get trapped inside these, they cause pimples and acne. Stay relaxed and happy to get rid of unwanted pimples.
Avoid Excess Skin Exposure–
Higher levels of exposure to the sun might cause pimples and acne. Inflammation and skin redness occurs due to exposure to the UV rays of the sun. In case you need to go out in the sun, ensure that you apply sunscreen. Also try and wear protective clothes to avoid direct sun rays on the skin.
Honey is a natural emollient which has antiseptic properties. It helps in skin soothing and healing. The natural cleansing properties and antioxidant properties of honey helps in treating pimples effectively. Not only this, honey also prevents further pimple breakouts by keeping your skin clear and cleansed.
Apply honey on the pimple directly and let it stay for 10 minutes. Then wash off with water. With regular application of honey, the skin remains healthy and smooth and devoid of pimples and acne.
It might sound strange but regular exercising can help in reducing acne breakouts. How, you ask? Exercising helps in improving blood flow in the body.
It boosts your body metabolism that in turn flushes out toxins that cause acne breakouts. Higher rates of perspiration mean removal of toxins, chemicals as well as dirt from the skin. Just 30 minutes on the treadmill each day, can make your skin glowing and vibrant!
Pimples can be done away with the application of ice on the affected area. Ice has a smoothing effect on the skin and also helps in removing oil and dirt, which is trapped inside. Simply wrap an ice cube in a clean piece of cloth and very gently press against the pimple to get rid of it!
If you are looking for a readily available ingredient for fighting pimples, there is nothing better than lemon juice for the same. Along with killing harmful bacteria, lemon juice helps in reducing inflammation and redness almost instantly.
The scars left behind by pimples can also be removed by the regular application of lemon juice. Avoid chemical OTC products and treat pimples by making lemon juice a part of your beauty regimen.
Aloe Vera –
Take a look at quality skin care products and almost all of them have aloe vera in them. This ingredient has innumerable medicinal properties – it is anti-fungal, anti-bacterial and anti-septic at the same time. Aloe vera cleanses the skin and regulates sebum production too!
Thus, it is highly effective in treating as well as preventing pimples. Use a face mask with aloe vera or an aloe vera moisturizer for glowing and healthy skin sans pimples.
Get Rid of Blackheads–
Squeezing your blackheads is a bad habit, stop it right away! The squeezing might lead to scarring, pigmentation, formation of larger pimples or infections. Instead, use a natural face scrubto do away the stubborn blackheads.
If these fail, seek advice from a professional dermatologist for the same. If you do not get rid of blackheads, you are paving a way for an acne breakout. Steaming helps greatly in flushing out not just blackheads but whiteheads too!
Daily Moisturization is a Must–
If you use acne products on a regular basis to control the breakout of pimples, you must also make sure that your skin is duly moisturized. Majority of acne products contain ingredients, which make the skin dry.
Therefore, it is recommended that right after applying the acne product you must moisturize your skin. Moisturizing has many other positive results as well. It helps in flushing away excess oil, dust, dirt as well as makeup, which keep accumulating on the skin and causes acne.
Applying Mud Mask–
Mud mask application is not new. It has been a part of beauty regimen since time immemorial. Weekly application of a mud mask on the face helps in keeping the face skin radiant and glowing.
It also plays a pivotal role in removing the dirt and stubborn oil molecules which lie deep in the skin pores causing pimples and acne. Thus pimple breakouts can be restricted with the use of a mud mask weekly.
Apply Orange Peel/juice–
Orange juice is one of the most effective ingredients, which is helpful in restricting pimple and acne breakouts. The juice of orange needs to be applied on the affected area and left like that overnight.
Make a paste with dried up and grounded orange peels and water. Use this paste for cleaning your face regularly.
Using Clean Towel and Face Napkin Mandatory–
Make sure that the face napkin and towel which is used to wipe the face is washed on a regular basis. This can help in avoiding breakout of pimples on the face.
Using unclean towels might aggravate the risk of pimple breakouts and blackhead problems. Such towels are a great source of germs, which can settle on the skin. Also, avoid sharing towels and other personal toiletries.
Weekly Change of Pillow Covers–
Your pillow cover shares your stress and sweat with you. The sweat and dirt from your face is absorbed by your pillow cover every night while you are sleeping peacefully. If you do not change your pillow covers regularly, you expose your face to all the dirt and oil night after night.
This leads to clogging of the pores in the skin, leading to higher rates of pimple breakouts. Therefore, it is recommended to change pillow covers at least once in a week, so that the problem of acne and pimples can be kept at bay.
Keep Your Hair Clean–
Acne and pimples are not only caused due to excess oil and dirt on the face, they are also caused from oily and dirty hair. Many people have the tendency of oiling their hair at night.
This might cause pimple breakouts as the hair has high chances of touching the face and makes the face oily as well. Clean and wash your hair on a regular basis so that there are no chances of oil and dirt depositions.
Also refrain from using hair gels and other hair styling products on a regular basis as they lead to clogging of the pores of the skin, which might cause pimples and acne.
All these above mentioned tips are quite simple and easy to follow. It is also true that the problem of pimples and acne varies from one individual to another. While for some the problem is mild; for others it is quite severe.
Whatever be the extent of the problem, ensure that it is not neglected and paid heed to immediately. While investing in skin care products for dealing with acne or pimple, make sure that you consult a dermatologist and understand your skin type.